Wadoryu Karate Örebro
8 KYU - RÖTT BÄLTE
Kihon
Junzuki - Mawate Jodan Uke M
Gyakuzuki - Mawate Gedan Barai
Maegeri Chudan M
Surikomi Maegeri Chudan
Sokuto Fumikomi M
Renraku waza
Maegeri Chudan
Tobikomizuki M
Surikomi Maegeri Chudan
Tobikomizuki
Maegeri Chudan
Gyakuzuki Chudan M
Surikomi Maegeri Chudan
Gyakuzuki Chudan
Uke waza
Chudan Soto Uke > Gyakuzuki Chudan M
Chudan Uchi Uke > Gyakuzuki Chudan
Jiyu kumite
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