Wadoryu Karate Örebro
7 KYU – GULT BÄLTE
Kihon
Junzuki no Tsukomi M
Gyakuzuki no Tsukomi
Mawashigeri Chudan M
Renraku waza
Maegeri Chudan
Mawashigeri Chudan
Gyakuzuki Chudan M
Surikomi Maegeri Chudan
Mawashigeri Chudan
Gyakuzuki Chudan
Futarigeiko
Chudan Soto Uke M
Chudan Uchi Uke
Chudan Maegeri Uke 1
Chudan Maegeri Uke 2
Kata
Pinan Nidan
Jiyu kumite
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