Wadoryu Karate Örebro
5 KYU – GRÖNT BÄLTE
Kihon
Kette Junzuki
Kette Gyakuzuki
Kette Junzuki no Tsukomi
Kette Gyakuzuki no Tsukomi
Nagashizuki M
Ushirogeri Gedan
Sokuto Chudan M
Nidan Geri Jodan
Renraku waza
Mawashigeri Chudan
Ushirogeri Gedan
Gyakuzuki Chudan M
Surikomi Sokuto Fumikomi hiza
Ushirogeri Gedan
Uraken Jodan
Futarigeiko
Jodan Uke 3 M
Jodan Uke 4
Chudan Maegeri Uke 3 M
Chudan Maegeri Uke 4
OHYOGUMITE 2 M
Kata
Pinan Sandan
Pinan Yodan
Jiyu kumite
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